239K views · 2.3K reactions | The pull buoy – also called the...
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FacebookPhú Cao Swim
239K views · 2.3K reactions | The pull buoy – also called the...
Phú Cao Swim. . The pull buoy – also called the figure-8 float – is one of the most effective training tools for both beginners and advanced swimmers. In this video, Phu Cao Swim will show you how to use the pull buoy and the benefits it brings: Between the thighs or ankles → Focus on arm strength and stroke technique. Held in front ...
103.4K views2 weeks ago
Pull buoy Swimming
5.3K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv | Facebook
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5.3K views · 38 reactions | This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv | Facebook
FacebookGoSwim.tv
1.5K views1 week ago
85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...
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85K views · 1K reactions | The Pull Buoy, also known as the Popas, is...
FacebookSwim Time Log
53.2K views1 month ago
Best Pull Buoys for Swimming in 2026 | Athlete Approved Guide
Best Pull Buoys for Swimming in 2026 | Athlete Approved Guide
athleteapproved.com
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Top videos
Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
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Pull buoy Benefits
Staying hydrated has never been easier! Introducing Buoy Hydration Drops - your daily dose of electrolytes and minerals. 💧 Buoy’s benefits go beyond peak hydration. Get more out of every sip with a 3x more bioavailable form factor loaded with hard-to-find minerals. 🔋 All Day Energy 🧠 Improved Cognition & Mood ⚖️ Nervous System Regulation 🌟 Radiant Skin 💩 Gut Health Detoxification ⭐⭐⭐⭐⭐ ”This liquid hydration checks all the boxes for me: balanced ingredients, sustainably packaged, and easy t
1:46
Staying hydrated has never been easier! Introducing Buoy Hydration Drops - your daily dose of electrolytes and minerals. 💧 Buoy’s benefits go beyond peak hydration. Get more out of every sip with a 3x more bioavailable form factor loaded with hard-to-find minerals. 🔋 All Day Energy 🧠 Improved Cognition & Mood ⚖️ Nervous System Regulation 🌟 Radiant Skin 💩 Gut Health Detoxification ⭐⭐⭐⭐⭐ ”This liquid hydration checks all the boxes for me: balanced ingredients, sustainably packaged, and easy t
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Swimming blog - TRAINING and PULL Why do I swim faster with a pull buoy?
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Anzeige | Hey swimmers, here are 3 ways to use a pull buoy. All three aim to target a different area so it’s up to you to see what needs more attention: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 PULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Most of us use it for pulling to develop a stronger pull. All you have to do is to squeeze it tightly with your legs and make sure not to cheat by still kicking while pulling! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 👉🏼 SCULLING ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀
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