TSC on Instagram: "Brighten Your Winter! 🌞 HappyLight® by @verilux, now available at TSC! Boost your mood and energy this season with light therapy that helps you feel happier all winter long. ✨ Catch it LIVE on TSC: 📅 Dec 12 🕘 9:30 AM | 1:30 PM | 4:30 PM @sandyknutrition"

The TSC Centre on Instagram: "Meet Tracy 💛 She’s built real strength, boosted her fitness and done things she once thought were impossible. Her journey is proof that you can change your life too 💪✨ Ready to start your own journey? Message us “CHALLENGE” to join our January 6-week challenge 2026 and get the rest of December FREE 🎁 ⏳ Only 5 spaces available!"