How to scull - sculling technique - rowing - learn to row
6:53
YouTubeStephen Walker
How to scull - sculling technique - rowing - learn to row
Sculling Academy founder, Steve Walker, gives the 1st lesson in sculling. Check out version 2 of Sculling Academy https://v2.scullingacademy.com You can order my book https://www.amazon.com/How-Win-Sports-Competitors-Success/dp/1478189320 Steve is an expert rowing & sculling coach and won F1x at Henley Masters and World Rowing Masters regattas ...
525K viewsNov 7, 2013
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Essential Sculling Technique for rowers
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Essential Sculling Technique for rowers
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Swim Drills: Sculling Explained... 4 types of Sculling you need to be using! | TriManual
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Sculling Swimming Drills
Here are 2 simple but very effective drills that you can include into your swimming routine to upgrade your flip turns! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🔥SCULL FLIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Try to sit on the water while sculling with the arms. From the position use the momentum generated from the arms and head to flip the body over. If you can, take a deep breath and flip for 5 consecutive times. If you have the urge to breathe, take a breath in between the flips! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
Here are 2 simple but very effective drills that you can include into your swimming routine to upgrade your flip turns! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🔥SCULL FLIPS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Try to sit on the water while sculling with the arms. From the position use the momentum generated from the arms and head to flip the body over. If you can, take a deep breath and flip for 5 consecutive times. If you have the urge to breathe, take a breath in between the flips! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
FacebookStefano Razeto
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What is Sculling in Swimming? How to do it Drills & Benefits | Aquaticglee
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