How to Stretch and Release the Iliopsoas
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YouTubeGuerrillaZen Fitness
How to Stretch and Release the Iliopsoas
Having a tight psoas muscle can be a huge contributor to back pain. Learn how to fix it! =============== ★ JOIN MY SKOOL: https://www.skool.com/guerrillazen-university ★ 1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/ ★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98 ★ Facebook: https://www.facebook.com ...
1.1M viewsJun 18, 2014
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