Short videos

Training for a big hike? 🥾 Try these exercises: 🟢 Single Le…
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Cross over hop step shoot drill👀 The crossover hop ste…
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10M views · 139K reactions | Dumbbell Leg Exercise Var…
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710 reactions · 34 shares | Dumbbell Shoulder Press …
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Tutorial on how to do the dumbbell step ups.
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When You Should Avoid the Cross Over Step #crossove…
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Reverse Lunges from Step DB
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DB Step Up (LEGS): Build Unilateral Strength & Glutes! 💪
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How to: Dumbbell Pullover (chest focus)
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Resistance band upright rows 🔥#gym #motivation #w…
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