From burpees to planks, here are some easy weight loss exercises you can do in 25 minutes to shed extra kilos.
Potassium is crucial for heart health as it helps regulate blood pressure, reduce the risk of stroke, and maintain proper ...
Scheduling sex can improve your sex life, especially if you are busy. Before you try it, know the pros and cons of scheduled ...
Apart from the chest and core, your triceps (muscles in the back of your arms) muscles are also involved in push-ups.
Life Alert in the US provides a safety net that helps keep seniors secure in their own homes. Know more about it.
Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to ...
Hair removal creams can help you add a smooth and silky touch to your skin. This guide can help find the perfect one.
It is not just eye strain, using a cell phone can be problematic for your overall health. Know 8 common health risks of ...