Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...

Now's your chance to save big on your next pair for the gym.

Though Black Friday is officially on November 29, Percival has already released its sale. There’s up to 60% off a range of ...

Stephanie Eckelkamp is a freelance writer, health coach, and former associate editor for Prevention covering health, food, and nutrition. She’s a graduate of Syracuse University and obsessed with dogs ...

You need to match your upper body pushing exercises (push-ups, etc.) with pulling ones so that you build up a balanced and functional physique. These bodyweight back exercises allow you to do that, ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

It's rare the brand goes on sale—take advantage of these deals while you can.

Sleep soundly ahead of the holidays by saving up to 30% off Saatva, Avocado, Nectar and more.