Madalana is committed to fitness and regularly shares her workout updates on social media. Her focus on maintaining a healthy ...

Cardi B has shared a rare social media snap of her six-month-old daughter, amid her ugly divorce from the baby's father Offset. Offset and Cardi carried on a turbulent on-off romance since early ...

The fitness industry is responding with tailored workouts that cater to these clients. The workouts prioritize strength training over cardio and often incorporate healthy lifestyle coaching.

Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness level without relying on fad diets. Boost your fitness: Daily routine to ...

Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be ...

A man who went in for a routine knee surgery needed his leg amputated after an alleged blunder by doctors. Wayne Wolff, 57, went to UC Irvine Medical Center for meniscus surgery to repair a torn ...

Libra and Cancer are both recognized as hopeful romantics at their core. As cardinal signs, they are each connected to the ...

It’s clear to me – and many, many people in her comment section – that she should reconsider (Picture: Getty Images) When I saw Natalee B Fitness’s Instagram post about her new women-only ...

Ice Spice declares that she's "thick again" in a new song teaser. In a clip posted on Tuesday (March 11), the rapper had a twerkfest while rapping along to her upcoming track near the Eiffel Tower ...

No wonder the neuroscientist said it (along with the rest of the steps in her routine) has “changed [her] life”.

A growing trend is exercising post iftar, when the body is rehydrated, allowing for more intense workouts without the risk of dehydration. Fatma Al Mansoori, a UAE National certified trainer at ...