As India steps into 2025, breakthrough weight-loss drugs, economic shifts, and global trends shape the road to a Viksit ...

The GP said you may need to get these problems ruled out if you're not seeing any progress - despite doing everything you can ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Community members looking to keep their New Year’s fitness resolutions or just strive for better overall health can sign up ...

January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Our fitness director, certified nutritionist Andrew Tracey, answers your most frequently asked fat-burning questions ...

Getting into the habit of weighing yourself weekly is a guaranteed way to help avoid the kilos creeping up on us. Aim to weigh yourself on the same day, at the same time and in the same environment ...

Ready to crush your New Year’s health goals? These breakthrough medications offer more than weight loss—they support your ...

Shaelyn Weaver, after struggling with weight issues due to PCOS and pre-diabetes, embarked on a significant weight loss ...