Six times a week, Dilys Li attends her local gym in Hong Kong. She got into the routine seven years ago for two reasons: to get active and to appease her daughter. “I felt my body was going ...

PATRICK Ward, one of six hunger strikers moved from Portlaoise Prison to the Curragh Camp, was said last night to be “near death”. At the same time, another bid was made to end the protest.

The truth is that everyone's body looks different and will respond differently to exercise. Experts say that muscles indeed provide benefits but they are not an indication of overall fitness levels.

A man was arrested Friday for suspected homicide after a woman’s body was found northeast of Ward in September. Carlos Dosal, 43, was charged with second-degree murder after a grand jury indictment.

Cinematographers at the Berlin Film Festival break down how they made their creative choices, from 'Ice Tower' to 'Mickey 17.

To ring in the new year, I booked a body composition analysis at the athletic club Life Time. After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results ...

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

"Muscle is the most abundant tissue in the human body, so its maintenance is critical to our health and quality of life," says Ronald Evans, professor and director of the Gene Expression ...

It turns out Patrick Mahomes’ body type might actually be an advantage. His longtime trainer, Bobby Stroupe, said Mahomes has an incredible ability to forecast momentum. This means he can ...

The researchers, led by Benedetti, started by looking at the only other area of the body known to have similar, ladder-like ER structures: muscle tissue. In muscle cells, the ER and the plasma ...

Whether you want to build muscle or injury-proof your body ... courtesy of "Knees Over Toes guy," Ben Patrick. To unlock a stronger upper body, get creative with your lower body.

There was Patrick ... unconventional body types with otherworldly athleticism: Luka Dončić’s pudgy midsection. Josh Allen’s round barrel chest. Nikola Jokić’s lack of muscle definition.