6 benefits of drinking Okra water with lemon every morning
Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...
Onlymyhealth on MSN17h
From Regulating Blood Sugar Levels To Boosting Cognitive Health, Here’s How Consuming Lemon-Cinnamon Water Is Beneficial
Imagine starting your day with a warm, invigorating beverage that not only awakens your senses but also offers a plethora of ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...
To eat eggs safely, do these two things, says food science expert
Amid outbreaks of bird flu in the U.S., experts weigh in on best practices for preparing eggs safely. See the video from ...
Health on MSN16h
People Who Live to 100 Eat These 10 Foods
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Are mushrooms REALLY the new wonder drug? Read our ultimate guide to the 'shroom boom' - and our experts' verdict on the craze gripping the middle-class
EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...
First pharaoh’s tomb in a century discovered, but not where experts expected
Archaeologists have discovered the tomb of Pharaoh Thutmose II in the Theban Necropolis near Luxor, the first significant ...