Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

"Turning the TV off became easier, and sometimes, they would even walk away to play before the show was over." ...

Residents of Jay, Livermore and Livermore Falls brainstorm ideas Tuesday for a master recreation plan for the three towns.

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

How time flies! It seems like yesterday we were just welcoming the summer sunshine and now, I can already smell all the ...

Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing ...

The Rev. Sally Wicks, pastor of First Presbyterian Church in Elkhart, will hold a Ukrainian Easter egg decoration workshop on ...

Joseph Admire plays Connect Four with volunteer Daisy Hayes during a session of Franklin Friends at the Franklin Cultural ...

Carl Dean, Dolly Parton's devoted husband of nearly 60 years who avoided the spotlight and inspired her timeless hit “Jolene, ...