From left, runners Masako Higuchi, 83, third from left, and May DuBois, fourth from left, take photos with fellow runners ...
The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...
You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.
BARCELONA, SPAIN, February 16 — Jacob Kiplimo stunned himself and the running world when he ran a masterful 56:42 World ...
Even though treadmills provide a cushioned surface, they still cause shoes to wear. Gleaton stresses runners should look for excessive midsole compression or visible sole degradation—the signs you ...
Those who participated in the Tokyo Marathon in Japan over the weekend may have unknowingly been running alongside ...
The event started in near perfect marathon conditions but turned warmer and sunnier as the morning went on. Both the men’s and women’s races started at an ambitious pace, with the first 5km of the men ...
Auburn had not won a game in Rupp Arena since Beatles' great George Harrison was topping the charts during his solo career. Bruce Pearl's Tigers, after coming within one or two possessions of ending ...
if you ran 3 miles in 32 minutes, that works out to a 10:40 pace, which is 33:08 for a 5K.) You can do that math with a pace calculator like this one. Aim to beat your best training time on race ...
But what’s the right speed and distance to shoot for? Life Time Sky run coach Giuseppe Caronna ... recommends setting your sights on a mile, but your pace will depend on factors like gender ...