Ross Smith on MSN

When workout motivation goes too far and sparks a gym fight

A gym comedy sketch takes workout motivation to a funny level when a muscular bodybuilder starts yelling intense fitness ...

Physical activity weakens link between genetic risk and depression severity, long-term data suggest

Major depressive disorder (MDD), one type of depression, is one of the most common psychiatric conditions worldwide. It is ...

Three Conditions for HYROX to Take Root as a Fitness Culture in Japan Instead of Being a 'One-Hit Wonder'

As the wave of "HYROX" surges in Japan, how long will it last? As someone who also wants to deliver richness through fitness, I think about this often, so I decided to write an article about it✍️This ...
health

What Does Coffee Do To Your Microbiome And Mind?

New research suggests coffee may interact with the gut microbiome, the trillions of microorganisms living in the digestive ...