What is Pilates? How to do it and the benefits
'Both disciplines have great benefits. If you're looking to improve your core strength, Pilates is a great form of exercise.
What Is Kristen Bell's Workout Routine? The 44-Year-Old Loves Pilates, Cardio, And More
Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and ...
Fuel and electricity bills set to rise for most people by £149 today
From today, fuel and electricity bills will rise by £149 a year, or around £12 a month, for about 27 million homes in England ...
The number of people experiencing acne is increasing worldwide, according to the latest study
Globally, the age-standardised prevalence rate of acne among people aged 10 to 24 increased from 8,563.4 per 100,000 people ...
La crema para definir el pelo rizado de 12€ que muchas mujeres recomiendan porque mantiene el volumen y elimina el frizz
Las mujeres con el pelo rizado que desean un acabado natural en los rizos pero a la vez buscan productos que potencien el encogimiento, agradecen usar cremas de definición tan buenas como esta.
What your October 2024 horoscope has in store for your zodiac sign, according to an astrologer
The Aries full moon on the 17th sheds light on your intimate relationships, urging you to dig deep and get vulnerable. By the ...
A reminder: your friend is not your on-call therapist
As Samantha Jones famously said, 'it's like the blind leading the blind.' Actively scan device characteristics for ...
Gioseppo rebaja a 44€ las zapatillas con cuña interna que lleva Elsa Pataky para estilizar la pierna y caminar cómoda en otoño
Vuelve el otoño y vuelven los fichajes de temporada. En esta ocasión, hemos puesto atención en unas zapatillas con cuña interna (vistas en Elsa Pataky) que funcionan muy bien para estilizar pierna sin ...
The $7 Product Gabby Douglas Uses To Heal Her Feet
Douglas is also a big fan of the brand's Callus Remover Electronic Foot File. "Gymnasts deal with a lot of rough material—the ...
Working out only on weekends may be as effective as daily exercise, new research finds
This isn’t the first study to find that only working out on the weekends can still help your health. A 2022 JAMA study concluded that fitting in 150 minutes of exercise a week whenever you can—even if ...
Somatic Exercise: Experts Share How To Tap Into Your Emotions Through Movement
The term “somatics,” which generally means “of the body” (from the Greek “soma”) and more specifically relates to the ...
La razón por la que NO se deberían usar tintes para el pelo sin amoniaco según una farmacéutica experta en cuidado capilar
Cada vez son más los establecimientos que comercializan tintes sin amoniaco y peluquerías que los ofrece, pero ¿son realmente beneficiosos para nuestro pelo?