Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

NEILSON POWLESS LIVES in France, a long way from the Oneida reservation in Wisconsin that much of his extended family still ...

The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

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Kyle Worl found identity when he started participating in Inuit Games. Now, he's a major advocate to bring them to the world.

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

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Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

Now, new evidence supports this, with one study indicating that wearing a heavy weighted vest could lead to an additional ...

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