A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Starting Nov. 20, Costco is offering a selection of grocery deals on items like fine chocolates, snack chips, coffee pods, ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Restaurant closures, bankruptcy, and declining sales are among the issues several pizza chains have faced this year.

Trader Joe's shoppers have recently taken to Reddit to rave about one apple variety known for its eye-catching interior.

If you’re looking to upgrade your kitchenware or gift your favorite foodie, Sam’s Club is offering an array of enticing Black ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Customers have never truly gotten over the loss of the bite-sized pastries, even creating a petition demanding their return.

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...