Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

As the Austin Marathon kicks off Sunday, a runner who competed five years ago is telling his story on the importance of ...

Trump administration is giving colleges permission to ignore Title IX rules requiring equitable treatment of female athletes.

For eons, humans have survived on earth without electrolyte powders, and that’s because we obtained electrolytes the natural ...

The rise of Name, Image, and Likeness (NIL) deals has transformed college sports, allowing student-athletes to earn ...

Period tracking for runners can help you align your menstrual cycle with your training. Here's how to track your performance ...