Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

The U.S. was once the world’s most geographically mobile society. Now we’re stuck in place—and that’s a very big problem.

There are three main approaches to international assignment reward: home-based, host-based, and globally mobile compensation ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

I got the inside scoop on Apple Health's new five-year research study. All Apple users can participate starting today.

Whether it's osteoarthritis or rheumatoid arthritis, people living with arthritis often have difficulty with simple activities of daily living, such as buttoning clothing, cutting food, opening ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Local governments in Tanzania are setting to increase utilisation of Public-Private Partnerships (PPPs) to enhance ...

Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors. There’s no X steps = Y ...

In a fair tax system, everyone pays their fair share, no one pays more than they can afford, and the government raises enough ...