Biden, in a new interview days before he leaves office, cast doubt on his fitness to serve another four years even as he ...

In this edition of "Workout Wednesday," fitness trainer Rhonda Murphy shares some stretching exercises that help our core, and our flexibility.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Eryn has created the workout below exclusively for T3 and it will take you around 15-20 minutes. What’s great about it is ...

Did you know that the city of Raleigh has the 8th largest number of female business owners in the USA, with 23% of businesses ...

Of Raleigh's 34 home runs in 2024, 21 were from the left side of the plate and 13 were from the right side. Raleigh's hardest-hit home run batting lefty had a 113.9 MPH exit velocity. His hardest ...

There were a few bright spots for Seattle's offense. And one of them was catcher Cal Raleigh. He set the major league record for home runs by a catcher through their first four seasons with 93 ...

I had two observations as I took in the hits. The first is pretty obvious: the whole list featured the same two players – Luke Raley and Cal Raleigh. The lack of an appearance by Julio ...

With merry festivities — including eggnog, sweet treats, and down-home cooking—the holidays can be a tough time to stay ...

Another fitness studio has been announced for a new skyscraper in downtown Durham. Revel, a locally owned cycling studio, will join the Pilates studio Solidcore at The Novus, a 27-story luxury ...

We don't know for sure. More research needs to be done." In California, lawmakers are attempting to crack down on the pervasiveness of single-use plastic packaging, with a new law that would ...

LOS ANGELES -- Pennsylvania and New Jersey are among 15 states being warned by the U.S. Food and Drug Administration to not sell or eat recalled oysters due to potential norovirus contamination.