E-bikes get cars off the road and reduce pollution—and that's only part of why places like Denver are giving them away.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

Biden, in a new interview days before he leaves office, cast doubt on his fitness to serve another four years even as he ...

Plus, you can also use this routine to boost your metabolism (the amount of energy you burn throughout the day), without needing long run or extended gym session. A walking workout like this one can ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Eryn has created the workout below exclusively for T3 and it will take you around 15-20 minutes. What’s great about it is ...

Hugh Jackman transformed his physique for Wolverine with 3 hours of daily training and a 6,000-calorie diet, combining ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

In this edition of "Workout Wednesday," fitness trainer Rhonda Murphy shares some stretching exercises that help our core, and our flexibility.

Quality of life is a crucial metric when deciding where to settle down—mainly because it takes into account priorities such ...

Coming out heavily against the Aam Aadmi Party Bharatiya Janata Party leader Shazia Ilmi called it a party of hooligans and expert liar and questioned its ...

Grammy-winning artist Ricky Kej who has composed the theme song for the 18th Pravasi Bharatiya Divas is set to perform at the event on Thursday the second da ...