Negative beliefs about aging run rampant in our culture, perpetuating the misconception that life stops being enjoyable or exciting after a certain age. But that’s just not true. There are lots of ...

For all their versatility, most leggings lack one important quality: warmth. Sure, you can wear them under skirts and dresses ...

While I spend most of my time indoors working, I also love to get outside in the elements, cross-country skiing and hiking ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.