Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Kneel down on the floor with your thighs perpendicular to the ground in front of a cable tower. Hold the end of rope ...

Suriya, at 49, maintains his youthful look and recently achieved six-pack abs in 100 days for his movie Kanguva. Read on to ...

The best ab rollers can get you a six-pack, yet it takes up very little space in your home. The process of getting a six-pack might not be as simple as buying the best ab roller, and BOOM ...

The released photo shows Lee Se-young taking a picture in front of a mirror. He raised his top to reveal his clear abs and took a selfie. Especially, Lee Se-young, who exposed his chest line, said, "I ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you want, but you won't be much closer to the core muscle you're training ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

That’s not just 12 reps you can do and go again straight away either; you should be really sweating come rep number 8 or even 6. And work this into your usual ... One of the ultimate truly-full-body ...

Forget crunches. These ab workouts at home will sculpt the six-pack of your dreams. Getting tired of your usual round of abs exercises? These six core strength movements will ensure you don't plateau.