Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Business travel isn't an excuse to forget about fitness. Even if your hotel isn't equipped with a gym, you can still get an effective workout by using your own body weight and the furniture in your ...

No gym? No problem! Try this full-body hotel room workout to stay strong, energized, and fit while traveling — no equipment ...

After a long day on the road, the last thing 54-year-old Bobbie Brigman wants to do is put on gym clothes and prance around in front of strangers in the hotel fitness room. Carrie Haworth, 27, can ...

Many people in self-isolation are worried about gaining the “coronavirus 15,” but there’s no reason you can’t stay fit while in quarantine. Still, if you usually work out outside or at the gym, it ...

Going on vacation and worried about how you will stay active? While many hotels have gyms, sometimes it can be difficult to get your workout in early in the morning or late at night due to specific ...

Forget the fitness center. In a Covid-era world, in-room workout options are quickly becoming de rigueur at many high-end hotels. "I think that prepandemic, the private, in-room gym was traditionally ...