When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood (and therefore, more oxygen and nutrients) to your brain, and even pump ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

CINCINNATI (WKRC) - A new study shows some of the new weight loss medications also help delay memory and thinking problems. You may be able to get at least some of the same benefit drug free with the ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Activate Brain and Body Fitness takes a ...

Misplaced keys. The inability to find the right word. That midday dip in work productivity. All annoying, for sure--but that's not the only thing they have in common. As bizarre as it sounds, ...