YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need. The YMCA of Pierce and Kitsap Counties announced Wednesday the launch of more than 60 ...

With subzero temperatures last week many of us found ourselves indoors at the YMCA working out. We offer a variety of fitness classes. Two of them I would like to share with you are indoor cycling and ...

The Altru Family YMCA is offering free online fitness options to encourage people to get some exercise and stay healthy while they’re being asked, or required, to remain at home to prevent the spread ...

Being a Thomasville native, I often find myself going to the same restaurants, ordering the same coffee drinks and doing the same activities over and over again. I want to get out of my small town rut ...

LAKEWOOD, Ohio -- A day after the International Day of Yoga, Lakewood Family YMCA is hosting a special event in Lakewood Park. Sunset Yoga is scheduled for 7 p.m. Thursday (June 22) at the Solstice ...

Relax, rejuvenate, and realign your body as The Mattoon Area Family YMCA celebrates the longest day of the year! In 2014, the United Nations General Assembly, elected June 21st to be the International ...

Missoula Public Library is thrilled to partner with Missoula Family YMCA to offer free yoga at the library. Focus on basic yoga postures, alignment principles and breathing techniques that help ...