Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

BALTIMORE (WBFF) — On this week's edition of Get Fit With Fox, Quintin "Q" Dailey with Planet Fitness joined Patrice Sanders for a beach-inspired workout. Dailey demonstrates four simple exercises to ...

ARE YOU READY for the strongest season of your life? If you're prepared to prioritize movement, push your physical limits, and challenge the concept of what you can accomplish, the new Summer Shred ...

Summer strength and conditioning and sport-specific skills workouts are ongoing for area high schools and Lufkin has been seeing well over 100 athletes show up on a daily basis. The University ...

The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...

Aug. 1—OK, Eric Olen. You can catch your breath now. The four-month sprint — from being hired to coach the UNM Lobos, to recruiting an entirely new roster, to moving your family, to getting six weeks ...