A wave of sound envelops the room, an ethereal crystal vibration and humming, before a gong interrupts the reverie. Welcome ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

I’m one of about 60 people lying on individual air mattresses, drifting along the surface of the pool inside the giant, glass Natatorium at the Dublin Wave Water Park and Aquatic Center. On this ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...