If you’re someone who is on the go constantly and wants to bring a piece of home (and relaxation) with you, this foldable chair will be your new bestie. Not only does it support your back (with ...

By EUGENE STOCKSTILL Contributing religion columnist Jan 27, 2024 Jan 27, 2024 The Rev. Eugene Stockstill ...

Meditation’s Benefits Stretch Beyond the Person Who Meditates Often framed as a boon for personal wellness, meditation helps us connect with and support others, too ...

As someone who has journeyed from Eastern meditation halls to Western psychology laboratories, I've witnessed the fascinating evolution of mindfulness practice. We found intriguing ways to ...