Lastly, nearly every app on this list was developed by a person or company with strong ties to meditation and mindfulness -- not just someone who hopped on the meditation train to make a few bucks ...

Many of us make resolutions heading into the New Year to better ourselves — but we also find those resolutions are often abandoned after just a few, short weeks. One method of improving your mental ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...