We’re conditioned to believe that glow comes from bottles: vitamin C, retinol, exfoliants, LED masks, facials, and endless ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Relaxation techniques can be helpful to clear the mind before bed. Here‘s how to use night affirmations for a better sleep. psychiatrist and founder of Menlo Park Psychiatry and Sleep Medicine If you ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

Audio affirmations platform introduces AI that creates personalized programs based on user goals Montreal, QC – December 1, ...

The model's new book, "A Kids Book About Beauty," hits shelves on Tuesday, June 4 Jacopo M. Raule/Getty Growing up in Lincoln, Nebraska in the 1980s and '90s, Ashley Graham says she never quite felt ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...