We’re conditioned to believe that glow comes from bottles: vitamin C, retinol, exfoliants, LED masks, facials, and endless ...

The concept of self-love has undergone a significant transformation in recent years. Once dismissed as mere narcissism or selfishness, genuine self-acceptance and compassion for oneself now emerge as ...

I'm turning 30 this year, which is scary but also exhilarating and freeing. That's because I've basically grown out of my insecurities ... or I'm just simply tired of dealing with them. Turning 30 ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Self-love is the foundation upon which a balanced and satisfying life is built. Without it, we find ourselves in an emotional vulnerability that can affect our relationships and our perception of the ...

Self-love is no longer fodder for Saturday Night Live jokes now that scientists have discovered it pays off in spades with career success. February is known as the month of love and “Heart Month.” ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Self-love has become a popular concept, but what does it mean to love yourself? And more importantly, how do we put it into practice? Let's explore the concept of self-love and how learning to love ...

Eyal is a writer and psychologist. Her work has appeared in The Atlantic, Wired, and Psychology Today. She is currently writing a book on how therapy culture lost its way Extolled by politicians and ...