Alzheimer's disease, Rapid eye movement sleep

A healthy night’s sleep involves moving through different sleep stages and frequently waking up— though some people remember ...
Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.
'Try the above for two weeks very consistently without giving up, and then reflect on your sleep. If it's better, carry on. If it's not, it’s a sign the broken nature is more engrained and you need a ...