“As our brain requires good levels of water to function, our cognitive function can be impacted by low hydration levels,” ...

Abstaining from food and drink during the fast calls for discipline and may ... “A mistake that many people make when they’re ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Dehydration is a major public health issue - with many of us not drinking enough water but one doctor said that people ...