Many meditation practices start with the simple instruction of paying attention to the breath (or some other object of attention, such as sounds, sensations, or even the whole field of awareness).

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

At 59, David Lynch is already arguably America's best-known avant-garde filmmaker. His directing career has spanned more than three decades, including films like "Eraserhead" (1978), "Blue Velvet" ...

There's a special place in my heart for Prema Shanti; my husband and I spent five blissful days here just before we got married in Port Douglas. However, I suspect I would have found this place ...

A TEENAGER AND a tiger at sea on a lifeboat sounds like the set-up for a joke. But it's a cartoon image that Yann Martel has gracefully extended into a strange, mostly serious, tale of survival. At ...

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

Meditation can positively impact your child's life. In a fast-paced world filled with constant stimuli, the idea of introducing meditation to preschoolers might seem unusual. However, as society ...