Tom Oehler and Rob Warner teach you how to go manual on your mountain bike. They go through the best tips for balancing your body just right to ensure success every time.

Adrian Tell, the Norwegian freestyle mountain biker who leads a double life as a school teacher, has claimed a new world first with a huge backflip to manual to frontflip at Sweden’s Alfta Bike Park.

IN A recently released Bike Manual — produced by SM Supermalls, the Department of Transportation, and MMDA — one entire page is devoted to an illustration of proper hand signals for bikers. The Bike ...