A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

There’s been a surge of new research in this space. For instance, in a recent 2025 study in the Journal of Neuroscience, ...

Dr Benjamin Baird is an expert on ways to induce and control lucid dreaming and how it can benefit our health and well-being ...

This is lucid dreaming. According to Dr Jandial, simply becoming aware that we are dreaming is the first step. Often, he says ...

For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.

The awareness of dreaming during a lucid dream is now thought to come from shifts in brain wave activity undergone by several parts of the brain, including the right central lobe, parietal lobe ...

Our brains try to convince us that dreams are real, often incorporating our doubts into the dream's narrative. Why does this happen and how can we overcome this?

The awareness of dreaming during a lucid dream is now thought to come from shifts in brain wave activity undergone by several parts of the brain, including the right central lobe, parietal lobe ...

Lucid dreaming has a long and ornate pop cultural history, with Christopher Nolan’s film Inception representing something of ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Whether you're looking to better remember your dreams, track them or analyze them to find deeper meaning, the Oniri lucid dreaming app can help.