The 10 Hip Flexor Exercises Every Runner Should Be Doing

Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.
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Castle out 2-3 weeks with left hip flexor strain, joining Wembanyama on Spurs injury list

SAN ANTONIO(AP) — San Antonio Spurs guard Stephon Castle is expected to miss two to three weeks after an MRI revealed a left hip flexor strain. Castle underwent the MRI on Monday, a day after sitting ...
Verywell Health on MSN

Groin pain: Causes and how to get rid of it

Medically reviewed by Amy Kwan, PT Key Takeaways Groin pain can be caused by muscle strains, hernias, or hip problems.The RICE method (Rest, Ice, Compression, Elevation) can help relieve groin ...
Star Democrat

Castle out 2-3 weeks with left hip flexor strain, joining Wembanyama on Spurs injury list

Castle out 2-3 weeks with left hip flexor strain, joining Wembanyama on Spurs injury list San Antonio Spurs guard Stephon Castle is expected to miss two to three weeks after an MRI revealed a left hip ...