Picking up a new language at any stage of life presents challenges, but for older adults learning English after moving to the United States, the endeavor can be especially consuming. Metro area ...

In an upstairs classroom at Indian Run United Methodist Church in Dublin, volunteer English instructor Tara Leimeister led a group of new American adults — including immigrants and refugees from Syria ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Physical activity at any age is crucial and can reduce the risk of different illnesses and chronic diseases. As people grow older, an active lifestyle becomes increasingly more important. No matter ...

People around the world are living longer than ever before, which has led to an increase in the overall age of the global population. Over the past 50 years, the number of people over age 65 has ...

When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he’d always been an avid exerciser, but found himself having to take a break ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

It’s a common misconception that aging naturally leads to less physical activity. In reality, older adults can stay active—and they should. In fact, those who are the least active and add movement ...