Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

High cholesterol affects millions of Americans, often without people even realizing if their levels may be elevated. High ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...

Eggs have carried a mixed reputation for years. Some see them as a quick source of protein, while others fear the cholesterol ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems. Many ...

High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...

Just like hypertension, high cholesterol has become an increasingly common health issue in today's fast-paced world. This is primarily due to a lack of physical activity, poor dietary choices, rising ...

By Kristen Fischer Eggs likely aren’t responsible for high cholesterol—but new research may have found the real culprit ...