Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...

A gold-standard treatment for phobias and anxieties encourages young people to follow an old and simple dictum: Face your fears. Audrey Pirri began exposure therapy in August to treat her fear of ...

CINCINNATI (WKRC) - It's not the usual way most people try to improve their health, but an ancient trend in medicine is growing in modern-day popularity. It's the art of sound healing. Sound healing ...

In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works. By Christina Caron The therapy session begins when Isobell, 17, picks up a ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

A new sound therapy could help people who suffer with ringing and buzzing in their ears. Researchers at Newcastle University ...

The Safe and Sound Protocol (SSP) is an evidence-based sound therapy grounded in Polyvagal Theory, designed to support nervous system regulation. Whether you experience underactivity (e.g., ...

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

The therapy involves patients listening to modified sounds in a bid to disrupt patterns of activity in their brains and ...