Seven Ways to Find Your Purpose in Life - Greater Good
WEBAug 6, 2020 · 6. Cultivate positive emotions like gratitude and awe. To find purpose, it helps to foster positive emotions, like awe and gratitude. That’s because each of these emotions is tied to well-being, caring about others, and finding meaning in life, which all help us focus on how we can contribute to the world.
Forgiveness Definition | What Is Forgiveness - Greater Good
WEBJun 10, 2024 · Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Just as important as defining what forgiveness is, though, is understanding what forgiveness is not. Experts who study or teach forgiveness make clear that when ...
How to Find Your Purpose in Life - Greater Good
WEBJan 10, 2018 · Here are six ways to overcome isolation and discover your purpose in life. 1. Read. Reading connects us to people we’ll never know, across time and space—an experience that research says is linked to a sense of meaning and purpose. (Note: “Meaning” and “purpose” are related but separate social-scientific constructs.
Greater Good: The Science of a Meaningful Life
WEBQuote of the Day. "When our nervous system has enough cues of safety, we are in a better state to approach goals, tackle challenges, think creatively, and access a whole array of inner resources." Get the science of a meaningful life delivered to your inbox. The Greater Good Science Center studies the psychology, sociology, and neuroscience of ...
Gratitude Definition | What Is Gratitude - Greater Good
WEBSep 19, 2024 · Over the past 15 years, hundreds of studies have documented the social, physical, and psychological benefits of gratitude.The research suggests these benefits are available to most anyone who practices gratitude, even in the midst of adversity, such as elderly people confronting death, women with breast cancer, and people coping with a chronic muscular disease.
Seven Keys to a Good Death
WEBApr 30, 2014 · These, I think, are a good start. A good death creates a space for people to say those words. 3. Satisfy any remaining wishes that are consistent with their present condition. Some people want to live long enough to go to a grandson’s graduation, to see a book published, to see a cousin they were close to who lives 3000 miles away.
What Makes Technology Good or Bad for Us? - Greater Good
WEBMay 2, 2019 · A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness, increase well-being, and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness, decrease well-being, and foster a crippling dependence ...
How Social Media Can Add to Your Well-Being (Not… - Greater …
WEBDec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem. Yet with 59% of the whole world using social media, for an average of two and a half hours per ...
Right and Wrong in the Real World - Greater Good
WEBWorkplace Articles & More. Right and Wrong in the Real World. From our friendships to our jobs to our conduct in public, seemingly small decisions often pose tough ethical dilemmas, says Joshua Halberstam. He offers guidance for navigating the ethical dimension of everyday life. By Joshua Halberstam | March 1, 2006.
Our Best Education Articles of 2020 - Greater Good
WEBJan 5, 2021 · Here are the 10 best education articles of 2020, based on a composite ranking of pageviews and editors’ picks. Can the Lockdown Push Schools in a Positive Direction?, by Patrick Cook-Deegan: Here are five ways that COVID-19 could change education for the better. How Teachers Can Navigate Difficult Emotions During School Closures, by Amy L. Eva: Here are some tools for staying calm and ...